Cart 0
 

Meditation shop

Here you will find a selection of free and payable guided mediations and Yoga nidras to download. They are all designed to encourage you to feel calm, nourished, to help you heal physically, emotionally and mentally, to help you sleep and guide you to find inner peace within. 

Try to be a rainbow in someone’s cloud
— MAYA ANGELOU
 

Bespoke Yoga Nidra and Guided Meditations

 

I also offer bespoke meditations and Yoga nidras, specifically designed for your own personal use and with the theme you choose, these are created by answering a few questions
about:

  • Health concerns

  • Any challenges in life

  • Any goals or changes you want to acheive

  • Specific words or themes you want included

  • Positive  and negative qualities you have

121 Marble Wall.png